Did you know that the World Health Organization has recently included Chinese medicine into its global medical compendium?
Traditional Oriental medicine may be relatively “new” to the western world, but its roots stretch back thousands of years. Long before there were surgeons or pharmaceutical companies, Chinese medicine relied on herbs, acupuncture, and other natural techniques to heal the body.
Are you curious about traditional Chinese medicine (TCM)? Can it help you with your particular health concerns?
Keep reading to learn more about this ancient art of healing, including where to find the best acupuncture clinic near you.
What Is Chinese Medicine?
The goal of Chinese medicine is to unblock channels of qi (energy) throughout the body that have been blocked by illness, tension, or bad habits. Practitioners use a variety of methods including:
- Tui Na massage therapy
- Herbal remedies
- Moxibustion (heat therapy)
Rather than focusing on individual symptoms, TCM philosophy treats the patient as a whole. The focus is on restoring balance to the body through physical, mental, and spiritual wellness.
Benefits of Traditional Chinese Medicine (TCM)
Setting philosophy aside for now, how does TCM work to improve your health? Here are eight scientifically proven benefits you can experience through Oriental medicine.
1. Pain Relief
One of the main reasons people visit acupuncture clinics is for pain relief. Studies show that acupuncture is an effective treatment for:
- Neck & shoulder pain
- Back pain
- Joint pain
Oriental medicine is based on the belief that blocked energy in the body leads to pain (and eventually disease). Releasing those blockages and allowing energy to flow freely provides pain relief for many patients. This is true of both acute conditions and long-term chronic pain.
2. Increased Circulation
It’s logical to conclude the increasing energy flow throughout the body also improves blood circulation. Not surprisingly, that’s exactly what researchers have found.
Oriental medicine could be a safe, effective treatment option for anyone with circulatory issues. Even if you don’t have a chronic condition, increased circulation will remove toxins from your body and improve your overall health.
3. Eases Depression & Anxiety
We all feel down sometimes, but many of us (women in particular) suffer from chronic anxiety or depression. These conditions are notoriously hard to treat with western medicine, and unwanted side effects are common.
Because of the calming, balancing effect acupuncture has on the body, it’s a terrific way to address temporary or chronic anxiety. Researchers have found marked improvements in women suffering from major depressive disorder and similar conditions.
4. Better Sleep
Do you sometimes suffer from insomnia? Visiting an acupuncture clinic could be your ticket to a great night’s sleep.
Studies show that acupuncture can improve both the duration and quality of your sleep. The results were even better when combined with other forms of traditional Chinese medicine, such as herbal teas or tea pills.
5. Treats Allergies & Eczema
Allergies can make you miserable, and allergy medications can make you feel groggy or fuzzy-headed.
One study over a period of two months found that acupuncture provided effective relief for people suffering from seasonal allergies or hay fever. A similar study on patients with psoriasis and atopic dermatitis noted relief in itching and skin redness.
Best of all, these traditional treatments come with none of the side effects of allergy medications or topical steroids. If you suffer from allergies or chronic skin conditions, consider acupuncture treatment as a natural alternative.
6. Improves Digestion
Blocked qi in your body can lead to a host of digestive disorders, from IBS to bloating to constipation. Removing these blockages allows your digestive system to flow (quite literally) the way it was designed to.
One study found that acupuncture provided relief for patients with Irritable Bowel Syndrome (IBS). Chinese herbal medicine has also been shown to treat an array of digestive issues.
7. Relives Nausea & Morning Sickness
Speaking of digestive problems, let’s discuss nausea. Research has shown that traditional Chinese medicine can make a world of difference in cancer patients dealing with nausea, pain, other side effects of chemotherapy.
Other studies have shown that acupuncture and herbal medicine is an effective treatment for morning sickness, menstrual cramps, and symptoms of PMS.
8. Boosts Immune System Function
It’s a fact that you’re more prone to illness when you’re feeling stressed or anxious. On the other hand, when you’re feeling relaxed and healthy, your immune system is better able to fight off disease.
Your mood, mental health, and well-being do affect your overall physical health. Since acupuncture helps you to achieve balance throughout your body, you’re in a better position to maintain your good health long-term.
Looking for the Best Acupuncture Clinic in LA?
Chinese medicine has stood the test of time because—simply put—it works. It’s a safe, all-natural, and non-invasive way to improve your health and well-being.
Rather than turning to pharmaceuticals and surgery, why not give Oriental medicine a try? From acupuncture treatment to Chinese herbal medicine, these ancient modalities can make a world of difference in how you feel.
If you live in the Los Angeles area, look no further than Total Wellness LA. Our holistic approach to health combines the best of eastern and western medicine to leave you feeling rejuvenated inside and out.
Want to learn more about our acupuncture clinic or Chinese medicine in general? Give us a call at (310) 996-7778 or use our online contact form to get in touch.